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Central America Costa Rica Quepos Do & See Hanging Bridges and Waterfalls in the Rainforest

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Hanging Bridges and Waterfalls in the Rainforest

The guide was updated: 2023-04-06

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Rainforest Waterfall Hike, Hanging Bridges, and Cultural Lunch in Local Home

There's nothing like crossing some of the highest hanging bridges in the country and then enjoying a refreshing dip in a 36 m (120 ft) waterfall hidden deep within the primary rainforest. Apart from the abundance of natural life, some tours offer cultural and culinary experiences. You get to meet locals and have a rustic lunch in their home, all while learning about the realities of living the Costa Rican wilderness.

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Our travel guides are free to read and explore online. If you want to get your own copy, the full travel guide for this destination is available to you offline* to bring along anywhere or print for your trip.

*this will be downloaded as a PDF.

Price

€4,95

Purchase

White-water Rafting

White-water Rafting

Amigos del Rio offers intense and exhilarating tours that cover over seven miles of challenging river rafting, going through some of the most beautiful stretches of the jungle. Their tours are kid-friendly and include meals. As an alternative they also offer more tranquil ocean and mangrove kayaking.

Trimaran Sunset Sail Tours

Trimaran Sunset Sail Tours

Encounter dolphins, giant sea turtles and whales while sailing to the offshore islets. Snorkelling and spectacular views of the sunset will wrap up a perfect day on the water.

Chocolate & Coffee Tour

Chocolate & Coffee Tour

Exotic and rich in their decadent flavours, Costa Rican chocolate and coffee are worth exploring. The chocolate part of the tour starts with the cultural and biological background of cocoa and goes on to teach you about the collecting, fermenting, grinding and finally the making of chocolate. Coffee aficionados will be delighted to learn about the economic and cultural importance of this most important crop. Get introduces to Café-Chorreado — the authentic Costa Rican practice of preparing coffee. Last but not least, learn about the production of cane sugar that both sweetens the chocolate and is used in making some exciting local treats.

Stay in Manuel Antonio

Stay in Manuel Antonio

Although you can't stay inside the national park itself, the village of Manuel Antonio has an excellent range of accommodations — from affordable hostels for backpackers and long-term travellers to luxury hotels. Be prepared to pay a bit more proximity to nature and the beaches. Staying here might be a better option if you are not into the busy vibe of central Quepos.

Nahomi Park

Nahomi Park

Parque Nahomi is the go-to place for enjoying the sunset. This small park on Quepos southern edge offers incredible views of the sea and is easily reached on foot from the centre. There are a few cliff jumping spots, too. There isn't a big beach here, but it's a convenient place to launch kayaks or to snorkel. The tranquil, low key environment makes it popular with locals.

Marina Pez Vela

Marina Pez Vela

Marina Pez Vela — or The New Marina, as some refer to it is in Quepos — hosts some of worlds best fishing tournaments. If you're not into fishing, you can still enjoy great shops, restaurants and beautiful boats. The marina is a calm and safe place to just sit down, gawk at the views and wander around.

Hanging Bridges and Waterfalls in the Rainforest

Hanging Bridges and Waterfalls in the Rainforest

There's nothing like crossing some of the highest hanging bridges in the country and then enjoying a refreshing dip in a 36 m (120 ft) waterfall hidden deep within the primary rainforest. Apart from the abundance of natural life, some tours offer cultural and culinary experiences. You get to meet locals and have a rustic lunch in their home, all while learning about the realities of living the Costa Rican wilderness.

Playitas Beach

Playitas Beach

Playitas Beach, an extension of Playa Espadilla, is a cozy beach on the north side of the Arenas Del Mar Beachfront and Rainforest Resort. Beach chairs may be set up in the sun or the shade according to your preferences. Great waves for surfing. Playitas is also known as a hangout spot for LGBTQA+ folks.

Espadilla Beach

Espadilla Beach

The stunning Playa Espadilla is located on the grounds of the Arenas Del Mar Beachfront and Rainforest Resort, and is characterised by its natural rock protecting the warm tide pools and its tropical shore birds. A jungle surrounds Arenas Del Mar and touches the sand, offering natural shade. The beach is 2 km long and connects to the National Park.

Zip Lines

Zip Lines

Nature lovers and thrill seekers can soar high through the rain forest and witness the beautiful harmony of the jungle biodiversity: admire birds, monkeys, sloths and other small jungle animals in their natural habitat. This is one adventure you will never forget. Several companies organise tours around Quepos. Titi Canopy Tours is located close to the local La Managua airport while Amigos del Rio can found along the highway from Quepos to Manuel Antonio.

Manuel Antonio National Park

Manuel Antonio National Park

Established in 1972 to preserve and protect the jungle and idyllic beach, the Manuel Antonio National Park is home to many endangered species. There are many tours to suit any interest, including guided hiking or monkey feeding. So abundant are the riches of the Central Pacific coast that it is said explorer Ponce de Leon might have discovered the fabled fountain of youth, searching for which he had gone ashore. If you're not into organised tourism, Manuel Antonio National Park is one of the best natural spots in Costa Rica to explore by yourself. Just make sure to stay on the trail and don't feed the animals, no matter how cute they are. And beware of monkeys — they'll snatch your backpack in a second if left unattended. An adapted trail for people in a wheelchair is available.

Pacific Rainforest Aerial Tram

Pacific Rainforest Aerial Tram

The Pacific Rainforest Aerial Tram allows guests to view the 222 acres of tropical rain forest from a safe, open-air gondola. They have seating and roofs, which are great for those interested in birding. Expect to get views of a 40 foot waterfall and views of the Pacific coastline.

Damas Estuary Boat Trip

Damas Estuary Boat Trip

The Damas Estuary Boat Trip takes guests on a covered boat tour along the complex and beautiful estuaries and mangroves surrounding Damas Island. The boats are eco-friendly and designed for security and comfort, and a naturalist will describe a variety of biological relationships between many organisms in this delicate habitat. Expect to see animals such as white faced monkeys, herons, snakes, crocodiles, and iguanas.

Sport Fishing

Sport Fishing

Quepos offers world class sport fishing for all ranges of fishermen. More than 40 world records have been registered, including sailfish, black, blue, and striped marlin, yellow fin tuna, Spanish and sierra mackerel, mackerel and more. Feel the thrill of big-game fishing!

Horseback Riding

Horseback Riding

Mountain trails of Manuel Antonio are a wonderful setting for horseback riding. After a short intro and a safety briefing, you will follow your guide to the altitude of 600 metres (1,900 feet) taking in the amazing views, wildlife, and vegetation along the way. On your way back down, you'll take a swimming break and enjoy a well-deserved lunch at the ranch.

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