Forever immortalised as the setting for Don Quixote's misadventures, the beautiful medieval city of Ciudad Real is just a short train journey from Madrid or Seville. Remnants of ancient city walls, churches galore and spectacular cuisine based primarily on cheese, cured meats and wine are but some of the reasons to visit.

The Tricity area consists of three different urban bodies linked by their unique location on Gdańsk Bay (Zatoka Gdańska) and separated from the rest of the world by post-glacial moraines. Gdańsk is a thousand years old, and is the capital of the Pomeranian Voivodeship with high architectural and cultural values, joined with Sopot, the most famous health resort and spa, which is located next to Gdynia, a modernistic, cutting-edge city.

Sitting in the heart of the Kansai region is Osaka, the third-largest city in Japan. It could be the proximity to Korea, China, and the coast that has made it become known as the "Kitchen of Japan". Osaka's people have a true zest for life. They promote a casual ambience and are slightly, unconventionally boisterous. Osaka is regenerating, now recognising its past beauty and working hard to re-establish it. This stimulating city is now more than ever a must-see.

Different civilizations have passed through these lands, leaving their mark which can be seen in all corners of this emblematic city. All of this adds to the appeal of this modern city with a primary focus on tourism, but also a special interest in industry and commerce. Alicante, situated on the coast of the Mediterranean Sea, offers not only a great variety of services but also a wide range of cultural activities, with its museums, its festivals and its nature areas, in particular the Island of Tabarca (Mediterranean Marine Reserve).