Just a few kilometres noth of Ballina's centre, Seven Mile Beach is one of Australia’s finest and longest beaches. Wildlife, including dolphins and eagles, populates the area. Swimming, surfing and sunbathing are of course the recommended activities. For an unusual experience, Pegasus Park Equestrian Centre offers horseback rides under the supervision of an expert E.F.A. Grade 1 instructor. Pegasus Park Equestrian Centre +61 2 6687 1446 www.pegasuspark.com.au Hours: 9am-5pm

The event is a fantastic opportunity for visitors from abroad and from Panama to truly appreciate the agricultural importance of Chiriqui. Last year, over 35,000 flowers were displayed at the fair, including orchids from Australia, Japan, the United States, Costa Rica and, of course, Panama. While flowers are the main attraction at the fair, local agricultural produce is also showcased, including potatoes, strawberries, cabbage, and lettuce. The most important of all the produce is the coffee, which is “cupped” or tasted here by local experts. Without a doubt, the Boquete Flower Festival is one of Panama’s most popular rural events, receiving around 100,000 visitors during its ten days, and with the income generated from the fair hovering around the $2 million mark, it is extremely important to the area from an economical point of view.

This recently renovated cable car route stretches out across the sea for longer than 1.5km, and features cabins with and without see-through flooring. If you're the daring type, opt for the former and be rewarded with incredible views of the water below.

In a small town like A Coruña, this majestic square is hard to miss. Located at the heart of the old town, this square is where one would go to see the local ayuntamiento, the statue of María Pita or simply relax in one of the many cafes.