The green heart of Rzeszow is a recreati on area located by the river Wisłok, where the inhabitants of Rzeszow are happy to spend ti me on warm days. By the river and near the lagoon there are paths for cyclists and rollers which are part of a network of 120 km long urban paths. Those who prefer to simply relax, can enjoy barbecues or play Mini Golf. There is also a large playground for children, where youngsters can put their energy to use. Every year there are bicycle and scooter rentals along Rzeszow boulevards and on weekends children can ride the cable car. Water sports enthusiasts can spend ti me on kayaks, water bikes or yachts. During the summer season, a sailing school operates on the Rzeszow Lagoon where yacht and motorboat courses are held. The extreme sports enthusiasts can try their hand at skatepark and dirtpark near the “Podpromie” hall, and in winter also in snowpark. For the brave ones - rope park. There are trails at three levels of diffi culty in the park and a path for children. There are cafes, pubs, bars and a dance club by Wisłok and the lagoon. Social life by the Rzeszow’s river in the spring/summer ti me goes on unti l late in the evening. The Educati onal Fruit Orchard was established in Lisia Góra Nature Reserve.

Another one of Luxembourg's historic castles, the now decrepit one in Esch-sur-Sûre was originally built in the Romanesque style as early as the 10th century, with later Gothic additions two centuries later. Inhabited by commoners for a time, it is now but a relic of Medieval Europe open to the public.

Dairy might not be the first thing on your mind when visiting Kenya, but the Brown family's always fresh cheese, bread and chutney will make you want to have your lunch there. Walk it all off with a hike among the tea plants, or go bird watching with the family: a nature lover's paradise just 30 km from Nairobi.

The Kenyatta International Conference Centre has been home to various large-scale events and conferences since 1974. Today it is open to anyone who would like to simply admire Nairobi from this impressive 28-storey building, the tallest until it was dethroned by the Times Tower in the mid-2000s.