The former prison island, located 11 km off the coast of Cape Town, is now a World Heritage Site and an evocative virtual shrine to its most famous prisoner, African National Congress leader Nelson Mandela. This is where he spent 18 of his 27 years in prison. Take an insightful journey through South Africa's difficult past on a tour of Robben Island. Hear stories from a former prisoner on the island as you explore this tangible symbol of political freedom and a reminder of the tough road to South African democracy.

Acrobastille is a family-friendly discovery adventure area (for children up to 5 years). Here you can get the thrills with the giant zip line and fly over Grenoble, as well as with several unique adventure circuits.

Cross rivers and small streams, encounter beautiful landscapes and admire the Baru Volcano from a very special perspective. Some guided tours include visiting a lookout point with panoramic vistas of the surrounding mountains and serene valleys blanketed by lush rainforests. From there you will be able to see the Pacific Ocean, Chiriqui’s lowlands and the Baru Volcano, all at the same time. Some say the rainforest scenery is the main attraction of a horseback riding tour in Caldera. Multiple local companies offer organized tours, one of them is Panama Pathfinders:

On a half day hike up the mountains in the rainforest of Chiriqui, one can see three beautiful waterfalls, as well as birds, orchids, plants, flowers and animals that are typical of the tropical rainforest. This hike has a moderate degree of difficulty that requires the participant to be physically fit, and includes some long ascents.