Vancouver is located in the traditional territory of the Squamish, Musqueam and Tsleil-Waututh First Nations, members of the Coast Salish linguistic group. Metro Vancouver has the third-largest urban Indigenous population in Canada with over 52,000 people. These three First Nations have a special spiritual, cultural, and economic connection to the land that goes back more than 8,000 years. Make sure that your trip benefits not only the trendy European restaurants and big businesses but also the smaller businesses owned by indigenous people. Get acquainted with their art and culture, as well as the traditional sustainable land management practices. Destination Vancouver has a list of businesses and cultural institutions related to the First Nations heritage. Indigenous Tourism British Columbia organizes nature tours and experiences in collaboration with over 200 Indigenous communities.

The Trinidad Alfonso EDP Valencia Marathon is the highlight of the annual calendar of running events that take place in Valencia, an ideal city for the practice of this sport because of its flat seaside location and mild climate.

Downtown Vancouver gives you glimpses of the vast waterways, lush forests, and dramatic mountains. Don't resist the urge to go and explore. Start with Vancouver’s Seawall or rush straight to the challenging climbs of Grouse Grind. The Destination Vancouver website provides you with a useful list of hiking ideas like Capilano Canyon, Pacific Spirit Park, Stawamus Chief, and Lighthouse Park. You can also join any of the well-reviewed hiking tours that take care of transportation and meals.

Considered a must-see in Rio de Janeiro, the Escadaria Selarón is not an ordinary staircase, but rather the life's work of a Chilean painter named Jorge Selarón, his odd obsession and his romantic homage to the city that adopted him. The 'Escadaria' is made up of 250 steps and over 2000 tiles: stretch your legs and get ready to climb an astonishing cascade of colours.