The picturesque regional park covers over 23,000 hectares along the coast from Viareggio to Livorno. The grounds feature estates and historic buildings, forested walking trails. You will come across organic farms, apiaries and dairies, an archeological area, the Navicelli canal and multiple natural reserves with distinct natural environments. Of course, there is a beach area to swim and cool down after a hike. You can find handy booklets and brochures at the Visitor Centre of Cascine Vecchie. The official website has an exhaustive list of attraction and their opening hours, plus a list of official guides.

The history of Nuremberg is inseparable from the history of beer. At the end of the 14th century in Nuremberg, there were more than 40 breweries for a population that totaled less than 30,000 people. A regulation from the city council required everyone who wanted to brew beer and sell it to have their own beer cellar for fermentation and storing of beer. It is this medieval law that produced today's historical rock-cut cellars. At the end of a tour of the historic underground rock-cut cellars and the Hausbrauerei Altstadthof, you can try a traditional Nuremberg red beer.

The building alone is well worth a visit. In the 16th century, the Lanfranchi family built this palace leaning against a group of medieval structures showing paintings dating to that era. In 2007 Palazzo Lanfranchi became the Graphic Museum, where you can see collections of prints and drawings from the University of Pisa, take part in educational and art events.