A trip with a dog team, wrapped up in warm blankets under the northern lights, is a superb way of experiencing the countryside of Norrland. There's a good chance you’ll encounter an elk or a reindeer, too. There are four companies that offer dog sledding tours: Hedlunda Husky (www.hedlundahusky.se), Granö Beckasin (granobeckasin.com), River Lake Huskies (www.teamissa.se) and Aurora Borealis Adventures (auroraborealis.nu).

Besides being incredibly rich in fruit trees and vegetables thanks to a wonderful climate that usually ranges from 12°C to 25°C, this area offers the most scenic destinations. Explore the rocky mountain rivers, wander the great hiking trails, visit horse and orchid farms and admire the impressive Baru Volcano, Panama's tallest mountain, 3.474 meter high, from which on a sunny day you can see both the Pacific and Atlantic Ocean. Your experience will also be made special by the interaction with the indigenous tribes who still live here, the ancient archaeological sites and if interested, the many bird watching sights. The area offers multiple cabins, hotels and hostels to suit all tastes and budgets.

Santa Catalina, a small, laid-back town known for having one of the best surf breaks in Central America, is located 300 km northwest of Panama City, about one hour from Santiago. The scenery and natural environment are breathtaking. World-class fishing, snorkeling and diving opportunities are found all along the coastline and around the surrounding islands. Coiba National Park can be seen from Catalina. From 1912 to 2002, Coiba Island was used as a penal colony, and Panama’s worst criminals were sent here. Nowadays the prisoners have gone, but the prison remains, and makes for an interesting visit. Moreover, the recent declaration of Coiba as a UNESCO World Heritage site prohibits any development on the island, so the wildlife here is simply spectacular. The enormous island is home to a plethora of birds, mammals and reptiles. The surrounding marine park comprises 38 other smaller islands including Cebaco and Gobernadora and is the site of the second largest coral reef in the Eastern Pacific. Coiba’s amazing variety of underwater life makes fishing and diving here incredible. Santa Catalina is a great base for exploring the islands and coastline. The town itself is small, with few attractions, but a surprising number of foreigners have moved to Catalina to start tourist-related businesses, creating an eclectic mix of people. Restaurants offer a good variety of food including authentic Tuscan Pizza and Argentinian style meats. Needless to say, the seafood in this area is to die for.

GSA Gallery (Gallery Andersson / Sandström) is situated in the old hospital area of Umedalen and specializes in displaying international contemporary art, with a particular emphasis on sculpture. For more information about the current exhibitions, take a look at their website.