Cambridge is a city oozing with history and tradition at every turn. The cityscape is dominated by the university, with its 31 colleges and their extensive green gardens, known as the "Backs", spread throughout the city. Throngs of students making their way to class or lounging by the banks of the River Cam, books in hand, as punters lazily float by, enhance the academic feeling of this centuries-old centre of scholarship, along with the numerous fascinating museums and cultural events that take place in the city.

Speaking of Parma, the first things that come to mind are probably the ham and Parmesan cheese. Indeed, Parma is one of the most important culinary centres of Italy — but this city is so much more than that. Parma was the capital of a very powerful duchy, which left a legacy of stunning monuments and palaces. In addition, the splendour of that period created fertile grounds for the flourishing of art. In fact, Parma became one of the main centres for opera, thanks to its amazing theatres and its fine citizen Giuseppe Verdi.

The majestic Faisal Mosque stands against the backdrop of the lush Margalla Hills as a symbol of a Pakistan placed firmly in the modern day, while holding on to its history and traditions. The capital city of Islamabad is a forward-thinking metropolis nestled in the green Himalayas. Usually regarded as a diplomatic city, it has become an important business and financial centre for the region, as well as an emerging travel destination. Together with its neighbouring sister city of Rawalpindi, Islamabad gives travellers in-the-know a taste of contemporary Pakistan.

Manila, the capital of the Philippines, is one of Asia's best-kept secrets. As the capital of the only predominantly Catholic country in the Orient, it presents a unique blend that feels slightly out of place, yet vibrantly infused with Latin American and Caribbean influences. Music and dancing are ubiquitous, and the city's warmth and enthusiasm can easily rival that of Bangkok. Manila's rich history, shaped by centuries under Spanish religious influence and decades of American consumerism, has led to the saying that the city spent "400 years in a convent and 50 in Hollywood".

Seoul is a city of contrasts in which the ancient and the modern coexist in harmony. In one sense, it is a hi-tech 21st-century city awash with neon lights and the sights and sounds of a 24-hour metropolis, while at the same time, a city retaining the majesty and graceful ambience of ancient dynasties that once ruled over it. Like the river Han on which it sits, Seoul is constantly moving as it strides boldly into the future, yet simultaneously managing to keep one foot firmly entrenched in its historical past.