Bristol's Old City includes the grand, dignified buildings surrounding the Corn Exchange and St Nicholas Market, where you’ll find an intriguing mix of stalls – not to mention regular street markets, including the weekly farmer's market and monthly slow food market. Nearby, you can stroll along the cobbled streets of Welsh Back, King Street and Queen Square with its fine Georgian buildings.

If you’re looking for a different side of Bocas, you’ll find it hidden in the indigenous villages tucked away in the forests on every island. The indigenous Ngöbe-Buglé and Naso continue to live without modern luxuries such as running water, electricity and medicine. They know how to get around the forests of the islands and speak their own language, make their own clothing and crafts, and cure illnesses with local plants prepared by medicine men known as curanderos. To learn more about living in the wild in these unspoiled communities, book a tour with an operator or if you’re staying in a remote hotel, ask the owners, there may be a village nearby.

Situated near the famous Aquarium, the Galata Museo del Mare is a must-visit attraction for anyone wanting to understand more of Genoa’s sea-faring past. As the biggest museum of its kind in the Mediterranean, it features high-tech displays, genuine replica galley ships, and over 6,000 original artefacts, providing a wealth of things to explore.

Cayos Zapatillas offer some of the best skin diving in the marine park, windward from Crawl Cay. The variety of underwater ecosystems includes fan gardens and coral reefs. Choose from a variety of depths and currents to suit your skills. More intrepid and experienced divers can explore a series of nearby caves at a depth of 40 feet and require underwater lights.