Just 250 kilometres north of the polar circle, the summer sun shines for almost two months without going down, while the polar nights offer the most intense Northern Lights that can be seen. In Kiruna, the northernmost city in Sweden, you can go slalom skiing until midsummer or spend the night in a magnificent hotel built from ice. The phrase "kingdom of contrasts" is overused, but Kiruna truly embodies it.

Colombo is the financial and cultural centre of Sri Lanka, an enchanting island lying off India's southern tip. These city folks go about their daily business with a cheerfulness born of optimism in this noisy and traffic-congested metropolis. But despite being known as a chaotic city, Sri Lanka's capital offers a handful of attractions for first-time visitors, including old colonial buildings, breathtaking religious temples, a beautiful shore, and flavourful food.

Manila, the capital of the Philippines, is one of Asia's best-kept secrets. As the capital of the only predominantly Catholic country in the Orient, it presents a unique blend that feels slightly out of place, yet vibrantly infused with Latin American and Caribbean influences. Music and dancing are ubiquitous, and the city's warmth and enthusiasm can easily rival that of Bangkok. Manila's rich history, shaped by centuries under Spanish religious influence and decades of American consumerism, has led to the saying that the city spent "400 years in a convent and 50 in Hollywood".

If Saigon is the frenetic, commercial heartbeat of Vietnam, then verdant and historic Hanoi is the sedate, intellectual soul of the country. Its leafy boulevards, serene lakes, and sweeping white French colonial architecture set the scene as tourists and locals go about their business at a pleasingly civilised pace.

Southampton is the cruise capital of Northern Europe. With a cosmopolitan atmosphere borne from centuries of international trade, Southampton is one of the UK’s leading ports and liveliest cities, combining medieval walls and buildings, modern shopping and entertainment complexes, marinas, culture and nightlife. Explore the city’s rich culture and long history and try the wide range of leisure activities in the surrounding countryside before relaxing to recount the day in one of Southampton’s many harbour-side restaurants, cafés and bars.